A great way to start your day! This well-rounded flow energizes the body and the mind. Liberty guides you through a practice that will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day. Teacher: Liberty Veldstra Cost = Pay What You Can (20 BZD rec...

Yin Yoga focusses on long tractions in gentle poses. This class is a gift for the body and the mind. Long holds stimulate the Fascia (our connective tissue) and bring ease and healing to the body. Accessible to almost everyone. Teacher: Liberty Veldstra Cost = Pay What You Can (20 BZD recommended...

A dynamic fusion of traditional yoga poses and light strength training. Designed for all levels, this class incorporates optional 1–5 lb hand weights to gently increase resistance, build muscle, and enhance endurance, all while maintaining the breath-focused, grounding elements of yoga. Teacher: ...

A great way to start your day! This well-rounded flow energizes the body and the mind. Kyle guides you through a practice that will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day. Teacher: Crystal Carnahan Cost = Pay What You Can (20 BZD recomm...

A lovely slow but energizing flow focused on slow muscle strengthening, stretching, and balance. During this class there is time to connect with the body. The class is suited for all levels, and mainly for those who prefer a slower pace, including beginners coming to yoga for the first time. Teac...

This power yoga flow offers the benefits of both cardio and strength training. Crystal guides you through an empowering practice designed to strengthen muscles, build flexibility, calm the mind, and release deeply held tension. Teacher: Liberty Veldstra Cost = Pay What You Can (20 BZD recommended...

A gentle practice focused on slow muscle strengthening, stretching, and balance. A beautiful practice during which there is time to truly listen to the body. This class is suited for all levels, and mainly for those who prefer a slower pace, including beginners coming to yoga for the first time. ...

A lovely slow but energizing flow for a Sunday morning. Focused on slow muscle strengthening, stretching, and balance, this class allows time to connect with the body. Suited for all levels, and mainly for those who prefer a slower pace, including beginners coming to yoga for the first time.

Let the sounds of the sea melt with the sound of Tibetan and Crystal singing bowls. Liberty guides you on a wonderful sound journey! You can lie back, supported by blankets, blocks, and perhaps your own bed pillow, while Liberty plays a wide range of different instruments for you. Sound baths hav...

A lovely slow but energizing flow focused on slow muscle strengthening, stretching, and balance. During this class there is time to connect with the body. The class is suited for all levels, and mainly for those who prefer a slower pace, including beginners coming to yoga for the first time. Teac...

A dynamic fusion of traditional yoga poses and light strength training. Designed for all levels, this class incorporates optional 1–5 lb hand weights to gently increase resistance, build muscle, and enhance endurance, all while maintaining the breath-focused, grounding elements of yoga. Teacher: ...

A lovely slow but energizing flow focused on slow muscle strengthening, stretching, and balance. During this class there is time to connect with the body. The class is suited for all levels, and mainly for those who prefer a slower pace, including beginners coming to yoga for the first time. Teac...

We’re starting 2026 with a well-rounded yoga flow, from 10.30 AM – 11.30 AM. This lovely flow energizes the body and the mind. Liberty will guide you through a practice that will open and awaken the whole body, leaving you feeling balanced and energized. After our yoga practice you are welcome to...

This beautiful meditation practice, also called Cyclic Meditation is a yoga practice that weaves gentle movement with deep rest, guiding the body and mind into balance. By honoring both effort and ease, it softens stress, quiets the mind, and invites clarity, focus, and restful sleep to naturally...

A great way to start your day! This well-rounded flow energizes the body and the mind. Autumn guides you through a practice that will open and awaken the whole body, leaving you feeling balanced, energized, and ready to greet the day. Teacher: Autumn Lachendro Cost = Pay What You Can (20 BZD reco...

A lovely slow but energizing flow focused on slow muscle strengthening, stretching, and balance. During this class there is time to connect with the body. The class is suited for all levels, and mainly for those who prefer a slower pace, including beginners coming to yoga for the first time. Teac...

Hahahahaha! We’re so excited! Heidi Barkwell is back on the Caye and will share Laughter Yoga with us! Heidi is the author of "Laughing Wellness" and an award-winning Laughter Yoga teacher. Laughter Yoga uplifts your spirit and has the power to change your life. It reduces stress, promotes better...

In this fascinating and interactive workshop Dr. Subhash Kumar shows us how we can use natural resources to heal body and mind, and to physically thrive! He shows us techniques to restore, build and maintain your health. We take a deep dive in lifestyle, the five elements, mindful eating, emotion...

The sunrise over the Caribbean Sea is a gorgeous spectacle from our yoga deck. Join Freda at this special time of the day and start your morning with a lovely slow but energizing flow. During this class there is time to connect with the body. The class is suited for all levels. Teacher: Freda Jea...

In this fascinating and interactive workshop, Dr. Subhash Kumar explores how natural therapies can be used to heal both body and mind, helping you restore balance and truly thrive. He will share practical techniques to restore, build, and maintain your health naturally. With a special focus this ...

Dana-Maria guides you on a journey with the grounding rhythm of her shamanic drum. The repetitive beat naturally softens the thinking mind and opens a space where images, inner visions, memories, and insights can arise effortlessly. This journey is based on the philosophy of Jung, where the image...

Dana-Maria guides you through a sensory experience where sound and scent come together to elevate mood, restore energy, and support emotional balance. Carefully curated, Dana-Maria uses natural aromatherapy blends combined with mood-boosting musical beats, such as 528 Hz or 432 Hz, known for prom...

Join us for a truly unique experience! Cacao Ceremonies offer a range of physical, emotional, and spiritual benefits. There will be laughter, music, connection, and of course the drinking of cacao! Ceremonial grade Cacao, a minimally processed form of the cacao bean, stimulates the vital function...

Pranayama is the practice of conscious breathing used in Eastern medicine and yoga to calm the nervous system, increase energy flow, and bring balance to body and mind. During the session we’ll move through different breathing techniques, exploring how rhythms and patterns of breath can influence...

A dynamic fusion of traditional yoga poses and light strength training. Designed for all levels, this class incorporates optional 1–5 lb hand weights to gently increase resistance, build muscle, and enhance endurance, all while maintaining the breath-focused, grounding elements of yoga. Teacher: ...

The sunrise over the Caribbean Sea is a gorgeous spectacle from our yoga deck. Join Liberty at this special time of the day and start your morning with a lovely slow but energizing flow. During this class there is time to connect with the body. The class is suited for all levels. Teacher: Liberty...

The sunrise from our yoga deck is a beautiful spectacle! Join Liberty at this special time of the day for a well-rounded flow that energizes the body and the mind. Liberty guides you through a practice that will open and awaken the whole body, leaving you feeling balanced, energized, and ready to...