A gentle practice focused on slow muscle strengthening, stretching, and balance. A beautiful practice during which there is time to truly listen to the body. This class is suited for all levels, and mainly for those who prefer a slower pace, including beginners coming to yoga for the first time.

Teacher: Crystal Carnahan

• Cost = Pay What You Can (20 BZD recommended)

To make yoga available to everyone, we do our regular yoga classes on a 'pay-what-you-can' system. Our recommended contribution is 20 BZD. We ask you to please be fair, so yoga stays available for those who are less fortunate.