Yin Yoga focusses on long tractions in gentle poses. This class is a gift for the body and the mind. Long holds stimulate the Fascia (our connective tissue) and bring ease and healing to the body. Accessible to almost everyone.

Teacher: Liberty Veldstra

• Cost = Pay What You Can (20 BZD recommended)

To make yoga available to everyone, we do our regular yoga classes on a 'pay-what-you-can' system. Our recommended contribution is 20 BZD. We ask you to please be fair, so yoga stays available for those who are less fortunate.